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Nourishing Wisdom To Activate Well Being

Nourishing Wisdom To Activate Well Being
Sebastopol, California

©2025, Bauman Wellness
EdBauman.com

Written by Dr. Ed Bauman
Preface by Mira Dessy
Photographs by Christine Bauman

image: Nourishing Wisdom To Activate Well Being Cover
Nourishing Wisdom To Activate Well Being Cover

My dear friends, Dr. Ed Bauman and his wife, Christine Bauman are not just clients, but they are truly family. They are co-founders of Bauman College, and I have produced textbooks, workbooks, cookbooks, catalogues, and assisted with many marketing projects for them since 2005.

Their latest book,Nourishing Wisdom To Activate Well Being is a beautifully illustrated wellness guide of over 100 articles and features. Ed and Chris have gathered insightful pearls of traditional healing practices from diverse cultures, promoting a holistic approach to health building and recovery from chronic disease. This book offers insights and practical advice on nutrition, health, personal and societal well-being. [ … Read More ]

After our many collaborations I knew she had the images we required. I designed the book using Chris' gorgeous photographs. I copyedited and proofread each insightful article and essay, peaceful poem, meditation mantra, and recipe. When we were done with the book, we collected a gallery of Chris' photography — food, nature, and travel — to share with the readers.

I was also delighted to design Ed's new web site, EdBauman.com which features all of his self-care and professional courses, corporate consulting services, videos, books and eBooks, blogs, white papers, recipes, and lots of holistic health information. [ Read Less ]

image: Nourishing Wisdom Title Page
Nourishing Wisdom
Title Page
image: Nourishing Wisdom Introduction
Nourishing Wisdom
Introduction
image: Nourishing Wisdom Preface by Mira Dessy
Nourishing Wisdom
Preface by Mira Dessy
image: Nourishing Wisdom Aurora, Sharif Abou-Taleb
Nourishing Wisdom
Aurora, Sharif Abou-Taleb
image: Nourishing Wisdom Ruby Red Tea Recipe
Nourishing Wisdom
Ruby Red Tea Recipe
image: Nourishing Wisdom Mindfulness Path
Nourishing Wisdom
Mindfulness Path
image: Nourishing Wisdom Seaweed Salad Article
Nourishing Wisdom
Seaweed Salad Article
image: Nourishing Wisdom Herbal Remedies for Pain
Nourishing Wisdom
Herbal Remedies for Pain
image: Nourishing Wisdom Rosemary Walnuts Recipe
Nourishing Wisdom
Rosemary Walnuts Recipe
image: Nourishing Wisdom Green Beans with Ginger
Nourishing Wisdom
Green Beans with Ginger
image: Nourishing Wisdom Ras El Hanout Recipe
Nourishing Wisdom
Ras El Hanout Recipe
image: Nourishing Wisdom Bio of Christine Bauman
Nourishing Wisdom
Bio of Christine Bauman
image: Nourishing Wisdom Yummy Food Photos
Nourishing Wisdom
Yummy Food Photos
image: Nourishing Wisdom Radiant Flower Photos
Nourishing Wisdom
Radiant Flower Photos
image: Nourishing Wisdom Exquisite Nature Photos
Nourishing Wisdom
Exquisite Nature Photos
image: Nourishing Wisdom Exotic India Photos
Nourishing Wisdom
Exotic India Photos

Client Testimonial

November 2, 2025

"Nourishing Wisdom to Activate Well Being is a book of remarkable vibrancy, clarity, and inspiration. A major part of its magnificence is the design element Phyllis Peterson brought to the project. Not only did she hone the narrative, but she worked with my wife, Chris Clay Bauman, to provide luminous photos to expand the reader's joy when they started or ended their day with an article or recipe from Nourishing Wisdom. Thank you, Phyllis, for all the thought, love, and fine-tuning you put into our book!"

Ed Bauman, M.Ed., Ph.D.
Founder and President, Bauman College and Bauman Wellnesss
EdBauman.com
Christine Bauman, B.S.
Photographer
LinkedIn